What is Ghost Gloves Boxing?
Ghost Gloves Boxing is an outdoor boxing fitness program designed for kids ages 5-12. Each session is 45 minutes long and led by a USA Boxing Certified Coach in various locations.
My child already has boxing experience. Will Ghost Gloves still be beneficial for them?
Absolutely! Drills are designed to match each child’s skill level, whether they’re throwing their first punch or mastering advanced combinations. Our experienced coaches tailor sessions to challenge every participant, ensuring they continue to grow, refine their technique, and build endurance. The goal is always progress, not pressure, so your child will stay engaged, improve their skills, and have fun while training in a high-energy, outdoor setting.
What makes Ghost Gloves Boxing different from other kids’ fitness programs?
Our program combines fun, high-energy boxing drills with structured fitness training in an outdoor environment, making it a unique and engaging way for kids to stay active.
Is Ghost Gloves Boxing safe for kids?
Absolutely! Our sessions focus on non-contact boxing drills, fitness exercises, and proper techniques to ensure safety while building confidence and discipline.
What age group is Ghost Gloves Boxing for?
We cater to kids ages 5-12, with age-appropriate exercises and coaching tailored to each child’s skill level.
Do kids need prior boxing experience?
No experience is necessary! Our program is designed for beginners and experienced kids alike, ensuring everyone learns at their own pace.
Training & Sessions
What happens during a 45-minute session?
Each session includes boxing fundamentals, footwork drills, and fun fitness activities to keep kids engaged.
What should my child bring to class?
Your child should bring water, comfortable workout clothes, and boxing gloves. We offer loaner gloves, but if your child has a preferred pair, we recommend bringing them
Do kids spar during sessions?
No, our classes focus on boxing technique and fitness drills. There is no sparring or contact involved.
How often should my child attend sessions?
We recommend 2-3 sessions per month for the best fitness and skill-building benefits, but even one session per week can make a difference.
Where do sessions take place?
Our classes are held outdoors in various locations. Check our schedule for current training spots near you.
Registration & Pricing
How do I sign up my child for a class?
You can register online through our website. Just pick a session, complete the sign-up form, and secure your spot.
What are the pricing options for Ghost Gloves Boxing?
We offer single-session rates, multi-class packages, and monthly memberships. Visit our upcoming classes page for details.
Are there discounts for siblings?
Yes! We offer sibling discounts to make it easier for families to train together. Contact us for details.
How often should my child attend sessions?
We recommend 2-3 sessions per month for the best fitness and skill-building benefits, but even one session per week can make a difference.
Can I book a private session for my child?
Yes! We offer one-on-one private boxing training for kids who want personalized attention and faster progress.
What is the cancellation policy?
If you need to cancel, please do so at least 24 hours in advance to receive credit for a future class.
Additional Information
What if my child has never done sports or fitness before?
No problem! Our sessions are designed to introduce kids to fitness in a fun and encouraging environment.
What are the benefits of boxing for kids?
Boxing improves coordination, confidence, discipline, strength, and endurance, all while being a great way to burn energy and stay active.
Can parents watch the sessions?
Yes, parents are welcome to watch, but we encourage kids to focus on their training while parents cheer them on from the sidelines.
What happens in bad weather?
In case of rain or extreme weather, we will notify parents in advance if a session is canceled or relocated to an indoor location, if available.
How can I contact Ghost Gloves Boxing for more information?
You can reach us via email, phone, or by filling out our contact form on the website. We’re happy to answer any questions!