A Family-Driven Boxing Experience
Ghost Gloves Boxing was born from a love of fitness, family, and the sport of boxing. As parents, we wanted our kids to stay active, confident, and engaged in something that felt natural—just like kicking a soccer ball. But we realized that for many parents, getting kids into a traditional boxing gym could feel intimidating or just too inconvenient.
It all started with a few drills in the park, and before we knew it, other parents and kids wanted to join in. Ghost Gloves quickly became more than just a workout—it became a movement. Now, we offer outdoor boxing fitness sessions designed specifically for kids ages 5-12, giving them a safe, fun, and exciting way to stay active while learning the fundamentals of boxing.
What Does “Ghost Gloves” Mean?
Remember when you were a kid and scared of ghosts? We all were at some point. Ghost Gloves represents overcoming fear—the invisible opponent that holds us back. Through boxing, kids learn to face challenges head-on, build confidence, and push past their limits.
Our Mission
At Ghost Gloves, we believe throwing a jab should feel as natural to kids as kicking a soccer ball. Our goal is to introduce the world of boxing in a way that’s fun, engaging, and accessible to all. More than just fitness, we want kids to discover that being active is about feeling good, staying happy, and building lifelong healthy habits.
Why Ghost Gloves?
🚀 One-of-a-Kind Outdoor Boxing for Kids
Unlike traditional gyms, Ghost Gloves brings boxing to the great outdoors—whether it’s a local park or an open field. No more crowded, intimidating spaces. Just fresh air, movement, and a supportive environment where kids thrive.
👨👩👧👦 Created by Parents, for Parents
We get it. Safety is #1 when it comes to kids, but so is making sure they have fun. Ghost Gloves is designed with both in mind—giving kids a structured, exciting experience while keeping parents at ease.
📍 Convenient Locations
With multiple locations and sessions in different areas, Ghost Gloves makes it easy for parents to introduce their kids to self-defense, fitness, and boxing—without the hassle of long drives or rigid gym schedules.
How Do We Create a Safe and Encouraging Environment for Kids?
- Experienced Coaches Who Understand Kids – Our lead trainers are USA Boxing Certified Coaches who know how to teach boxing in a way that’s safe, age-appropriate, and fun. They are trained to work with young athletes, ensuring that every child feels supported and engaged.
- Fun and Structured Drills – We focus on interactive, engaging workouts that keep kids moving and excited. Drills are designed to match each child’s skill level, whether they’re throwing their first punch or mastering advanced combinations. The goal is always progress, not pressure.
What to Expect in a Class
- 45-minute boxing fitness sessions led by experienced coaches.
- Drills tailored to each child’s level, from beginners to more advanced.
- A mix of boxing fundamentals, fun challenges, and confidence-building exercises.
- Certified USA Boxing Coaches guiding each session (with assistant coaches helping).
- A positive, motivating atmosphere that keeps kids engaged, active, and excited to come back!
More Than Just Boxing—We Build Confidence
At Ghost Gloves, kids don’t just learn how to throw punches. They learn discipline, courage, self-confidence, and commitment. Whether they continue with boxing or not, these values stay with them for life.
The Future of Ghost Gloves
We’re growing fast! More locations are coming soon to other cities, and we’re opening our first Ghost Gloves Gym where adults can join in, too. For now, adult classes will be available in select California locations.
Join the Movement!
If you’re looking for a fun, high-energy way for your child to stay active, build confidence, and learn self-defense, Ghost Gloves Boxing is the perfect fit. Give your child a workout they’ll love—and watch them grow stronger, inside and out.